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affordable wellness habits

Wellness Habits: Simple Ways to Feel Better

Wellness does not always require major lifestyle changes. Simple, consistent habits can help people feel more energetic, focused and balanced in their daily lives. From maintaining a regular sleep schedule to staying active and eating nutritious food, small improvements can contribute to overall well-being. Experts often emphasize consistency rather than perfection. Building manageable routines can…

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Karnataka Datura Sales

Karnataka Suspends Food Licences of Amazon, Instamart, BigBasket Over Datura Sales

Karnataka's food safety regulator has cracked down on three major e-commerce platforms after poisonous Datura fruits and seeds were found listed for sale as edible products. The Food Safety and Drugs Administration Department has suspended the food licences of Amazon, Swiggy Instamart, and BigBasket until further notice, marking one of the state's toughest actions yet…

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